The finest kind of friendship is between people who expect a great deal of each other but never ask it.
-Sylvia Bremer
| WOD: |
| DB SN 1/1 x 5 (#50/#40)
OHS 10 (Right Hand) OHS 10 (Left Hand) 5 Rounds for time |
| Accessory |
| SDL 5 x 3 E3M (HAP) |
← November 2014 workouts
Workout of the Day
Friday November 28, 2014
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