Ambition is not a vice of little people.
-Michel Eyquem De Montaigne
| WOD: |
| DL: 5 x 3 E3M (HAP) |
| Accessory |
| As many reps in 12 mins as you can of:
150 Wall Balls 90 Double Unders 30 Muscle-ups |
| Extra Credit |
| Max Rope Climbs in 2:00 15’ |
← December 2014 workouts
Workout of the Day
Friday December 26, 2014
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