← December 2014 workouts
Workout of the Day

Saturday December 27, 2014

To be a champion, you have to believe in yourself when nobody else will.
– Sugar Ray Robinson

WOD:
OHS: 5 x 3 E3M (HAP)
Accessory
Open 12.2

SN: 30 (#75/#45)

SN: 30 (#135/#75)

SN: 30 (#165/#100)

SN: 30 (#210/#120)

AMRAP: 10 Minutes

 
Max Set of MU
Want to do this workout with a coach?

Classes run Monday through Saturday. Your first one is free.

Book a Free Class

Discover more from Chemical City CrossFit

Subscribe now to keep reading and get access to the full archive.

Continue reading