Only one who devotes himself to a cause with his whole body and soul can be a true master. For this reason, mastery demands all of a person.
-Unknown
| WOD: |
| Open 12.3
Box Jump: 15 Push Press: 12 (#115/#75) T2B: 9 AMRAP: 18 Minutes |
| Accessory |
| N/A |
| Extra Credit |
| BSQ 10 x 2 OTM (Work to heavy double)
Then P: 10 x 2 OTM |