| WOD: |
| Open 11.3CL&J Max Reps in 5:00 (#165/#110 – Masters 55+ – #135/#75) |
| Extra Credit |
| DL 10 x 2 OTM (Work to heavy double)
Then TH: 10 x 2 OTM |
← December 2014 workouts
Workout of the Day
Tuesday December 30, 2014
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