← January 2015 workouts
Workout of the Day

Tuesday January 13, 2015

Every calling is great, when greatly pursued.
– Oliver Wendell Holmes Jr.

WOD:
MU: 30*

PSN: 30 (#135/#95)

PCL&J: 30 (#135/#95)

For time

*Scale priority, C2B PU, Banded Transition

Accessory
Swing: 10 (#124/#88)

HSPU: 5

OTM 10

Extra Credit
MOFO 5 x 10

OHS/BP

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