← January 2015 workouts
Workout of the Day

Saturday January 31, 2015

WOD:
To achieve the impossible, it is precisely the unthinkable that must be thought.
– Anthony Robins

3 Reps Per Interval

Prison Rules Style -:15 Interval 48 Intervals

HHPCL

FSQ

S2O

Cycle through (#155/#105 use a weight that allows 3 reps / interval)

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