| WOD: |
| Interval :45/:15
HCL (#155/#105) Burpee Over Bar BSQ T2B BOR 5 Rounds |
| Accessory |
| MOFO 5 x 5
FSQ/PP |
| Extra Credit |
| Sprint: 100 OTM 10 |
← March 2015 workouts
Workout of the Day
Sunday March 22, 2015
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.