| WOD: |
| DL/CL/FSQ/J (#185/#120)
AMRAP: 3:00 Rest 1:00 5 Rounds |
| Accessory |
| Pull-Up/C2B/T2B/Bar MU – Start at one rep or each and work up the biggest set you can manage. Spend 10 minutes at most on this. |
| Extra Credit |
| Wall Ball: 8 (#30/#20)
KB: 5 (#124/#88) OTM 10 Minutes |
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Workout of the Day
Monday April 13, 2015
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