| WOD: |
| 5 x 3 E3M
BP |
| Accessory |
| Run: 400
T2B: 30 FSQ: 15 (#135/#95) 3 Rounds for time |
| Extra Credit |
| Ring Dip: 5 OTM 10 |
← April 2015 workouts
Workout of the Day
Wednesday April 15, 2015
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