| WOD: |
| 5 x 2 E3M
DL |
| Accessory |
| Broad Jump 25M
Run: 100M (Max Effort) Jog/Walk 100M 10 Rounds |
| Extra Credit |
| Buddy Carry: 50M
5 Rounds each |
← April 2015 workouts
Workout of the Day
Saturday April 25, 2015
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