| WOD: |
| 5 x 12 E3M
FSQ |
| Accessory |
| HPCL: 20 (#115/#75)
Ring Dip: 10 4 Rounds for time |
| Extra Credit |
| Double KB CL: 10 (32kg/24kg)
OTM 10 |
← June 2015 workouts
Workout of the Day
Friday June 19, 2015
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