| WOD |
| Double Annie
50-40-30-20-10 Double Unders AbMat Sit-ups
Rest 1:00 between 1st & 2nd Rounds
Three singles / Double to scale |
| Extra Credit |
| Burpee: 5
Run: 50m OTM 10 Minutes |
← June 2015 workouts
Workout of the Day
Thursday June 18, 2015
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