| WOD: |
| 5 x 5 E3M
BSQ |
| Accessory |
| Double KBCL: 10 (24kg/16kg)
Double KBFSQ: 10 Ball Slam: 10 (#30/#20) AMRAP: 20 Minutes |
| Extra Credit |
| Max Effort HSPU – One unbroken set |
← June 2015 workouts
Workout of the Day
Sunday June 28, 2015
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