| WOD: |
| SDL 5 x 2 E3M (HAP) |
| Accessory |
| Manion |
| Extra Credit |
| Rope Climb: 2
Leglees Rope Climb: 1 Alternating OTM 10 |
← July 2015 workouts
Workout of the Day
Saturday July 11, 2015
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