| WOD |
| PSN: 15 (#115/#75) Unbroken
MU: 7 Pistol 1/1 X 10 (20 reps) 3 Rounds for time |
| Lift |
| SDL 10 x 3 OTM |
| Accessory |
| L-Sit :20/:10 x 8 |
← January 2016 workouts
Workout of the Day
Tuesday January 26, 2016
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.