| WOD |
| Heavy DT (From the Games) |
| Lift (GS) |
| BP + Hand Walk 40’ 5 x 3 E3M |
| Accessory |
| Swing: 25 (#124/#88)
Rope Climb: 2 4 Rounds fro time |
← February 2016 workouts
Workout of the Day
Saturday February 6, 2016
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