| Lift |
| P 5 x 5 E3M |
| WOD |
| Cindy (General pop)
Mary (for Competitors w/C2B) |
| Accessory |
| Swing: 10 (#124/#88)
Row: 500M – Max Effort 10 Rounds for time |
← February 2016 workouts
Workout of the Day
Tuesday February 9, 2016
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.