| WOD (GPP) |
| Row: 1000M
Then HCL: 12 (#155/#105) TH: 6 5 Rounds for time |
| Lift (GS) |
| P 10 x 3 OTM |
| Accessory (A) |
| Swing: 12 OTM 10 (#124/#88) |
← February 2016 workouts
Workout of the Day
Saturday February 27, 2016
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