| WOD |
| Pull Up: 5
Push Up: 10 Wall Ball: 15 AMRAP: 10 Minutes |
| Lift |
| DL 5 x 2 E3M |
| Accessory |
| Wall Ball: 10 OTM 10 |
← February 2016 workouts
Workout of the Day
Sunday February 28, 2016
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