| WOD |
| HSN: 10
Pull Up: 10 Shuttle Run: 20’/20’/40’/40’ AMRAP: 8:00 |
| Lift |
| BSQ 5 x 2 E3M |
| Accessory |
| T2B :20/:10 x 8 w/Ankle weights |
← March 2016 workouts
Workout of the Day
Tuesday March 15, 2016
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