| Lift |
| BP 10 x 3 OTM |
| WOD |
| DBSN: 10 (1/1 x 5) #50/#35
Goblet Squat: 10 Pull Up: 10 AMRAP: 10 Minutes Accessory |
| Swing: (#124/#88)
:20/:10 x 8 |
← April 2016 workouts
Workout of the Day
Sunday April 10, 2016
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