| Lift |
| BSQ 5 x 12 E3M |
| WOD |
| :20/:10 x 24
DBTH (#35/#25) Swing (24kg/16kg) Ball Slam (#30/#20) |
| Accessory |
| Wall Walk + HSPU (Belly toward wall): 5
5 Rounds for completion |
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Workout of the Day
Tuesday April 12, 2016
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