| Lift |
| PP 10 x 2 OTM |
| WOD |
| Roy |
| Accessory (A) |
| Wall Ball (#30/#20)
:20/:10 x 8 |
← April 2016 workouts
Workout of the Day
Saturday April 16, 2016
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.