| Lift |
| SDL 10 x 2 OTM |
| WOD |
| Run: 200M
C2B: 8 Push Up: 16 Front Squat: 32 (#75/#55) AMRAP: 20 Minutes |
| Accessory |
| PD – B |
← June 2016 workouts
Workout of the Day
Sunday June 19, 2016
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