| “There is only one thing that makes a dream impossible to achieve: the fear of failure.” – Paul Coelho |
| WOD |
| Run: 400
Ball Slam: 50 (#30/#20) Wall Ball: 50 (#20/#14) For time |
| Lift |
| OHS 5 x 12 E3M |
| Accessory |
| Rope Climb: 2 OTM 10 |
← July 2016 workouts
Workout of the Day
Sunday July 17, 2016
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