| “It’s never to late to become what you might have been.” – George Eliot |
| WOD |
| Run: 800M
Swing 100 (24kg/16kg) Wall Ball: 100 (#20/#14) For time |
| Lift |
| P 10 x 2 OTM |
| Accessory |
| Legless OTM 10 Minutes |
← July 2016 workouts
Workout of the Day
Thursday July 21, 2016
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