| “” |
| WOD |
| CL: OTM 20 Minutes (Work up to PR) |
| Lift |
| P 1 x 20 RM |
| Accessory |
| Swing: 10 OTM 10 Minutes (#124/#88) |
← July 2016 workouts
Workout of the Day
Saturday July 30, 2016
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