Thursday November 24, 2016

WOD
CL&J: (Work Up)

T2B: 5

OTM 20 Minutes – Work up to heaviest CL&J

Lift
P 5 x 10 E3M
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s