← February 2017 workouts
Workout of the Day

Thursday February 2, 2017

WOD
FSQ: 20 (#95/#65)

T2B: 15

S2O: 10

5 Rounds for time

Lift
RDL 5 x 12 E3M
Want to do this workout with a coach?

Classes run Monday through Saturday. Your first one is free.

Book a Free Class

Discover more from Chemical City CrossFit

Subscribe now to keep reading and get access to the full archive.

Continue reading