Friday February 3, 2017

WOD
Row: 1000M

Then

PP: 21 (#95/#65)

DL: 15 (#185/#120)

MU: 9

3 Rounds for time

Lift
BSQ 5 x 3 E3M
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s