| WOD |
| DL: 50 (#135/#95)
Bent Over Row: 40 Hang Power Clean: 30 S2O: 20 SN: 10 For time |
| Lift |
| PP 1 x 20 RM |
← February 2017 workouts
Workout of the Day
Tuesday February 7, 2017
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.