| Strength |
| FSQ 5 x 2 E3M |
| WOD |
| Run: 400
OHS: 25 (#75/#55) Bar Facing Burpees: 15 4 Rounds for time |
← May 2017 workouts
Workout of the Day
Saturday May 13, 2017
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.