| Strength |
| PP 5 x 12 E3M |
| WOD |
| Pistol 1/1 x 5 (10 Reps)
Lunge: 40’ w/2DB in high carry (#35/#25) HSPU: 10 AMRAP: 12 Minutes |
← May 2017 workouts
Workout of the Day
Sunday May 14, 2017
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