Thursday May 18, 2017

Strength
PJ 10 x 2 OTM
WOD (GPP)
H2H Swing: 10 (Choose challenging load)

H2H CL: 10

H2H SN: 10

AbMat: 30

AMRAP: 15 Minutes

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s