Friday May 19, 2017

Strength
BSQ 1 x 20 RM
WOD
OHS: 7

PP: 7

American Swing: 7 (24kg/16kg)

AMRAP: 7:00

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s