| Strength |
| OHS 5 x 5 E3M |
| WOD |
| Row: 1000M
Then DL: 21 (#155/#105) FSQ: 15 HSPU: 9 4 Rounds for time |
← May 2017 workouts
Workout of the Day
Thursday May 25, 2017
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.