Friday May 26, 2017

Strength
BP 10 x 2 OTM
WOD
Row: 1000

Box Jump: 50 (24”/20”)

Swing: 40 (32kg/24kg)

Goblet Squat (32kg/24kg)

Push Press 10r/10l

OHS 5r/5l

For time

*All with a KB

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