← June 2017 workouts
Workout of the Day

Saturday June 3, 2017

Strength
OHS 10 x 2 OTM
WOD
DL/CL/FSQ/J (#225/#155)

AMRAP: 20 Minutes (Go hard and set baseline for the year)

Want to do this workout with a coach?

Classes run Monday through Saturday. Your first one is free.

Book a Free Class

Discover more from Chemical City CrossFit

Subscribe now to keep reading and get access to the full archive.

Continue reading