| Strength |
| BP 1 x 20 RM |
| WOD |
| Row: 1000M
FSQ: 50 (2DB #50/#35) AbMat Sit Up: 40 Push Up: 30 Farmer Carry: 400 (w/Dumbbells) For time |
← June 2017 workouts
Workout of the Day
Sunday June 4, 2017
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