| Strength |
| BSQ 5 x 2 E3M |
| WOD |
| H2H Swing: 40 (24kg/16kg)
Wall Ball: 30 (#20/#14) Ball Slam: 20 (#30/#20) 5 Rounds for time |
← June 2017 workouts
Workout of the Day
Tuesday June 6, 2017
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