| Strength |
| P 5 x 12 E3M |
| WOD |
| With a running clock set to 20 Minutes
Run: 2 Miles for time Then complete as many rounds of: HSPU: 3 Pistol: 6 C2B: 9 (Score both run and AMRAP) |
← June 2017 workouts
Workout of the Day
Wednesday June 7, 2017
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