| WOD |
| PCL & J: 5 (#185/#120)
Swing: 10 (32kg/24kg) T2B: 15 Every 2:30 for 8 Rounds |
| Strength |
| OHS 10 x 3 OTM |
← June 2017 workouts
Workout of the Day
Wednesday June 21, 2017
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