| WOD |
| Partner WOD P1/P2/P2
P1: Butcher High Push 25M (#90/#70) P2: Butcher Low Push: 25M P3: Butcher High Push 25M Cycle Though AMRAP: 5:00 P1: Burpee: 5 Run: 25M P2: Burpee: 5 Run: 25M P3: Burpee: 5 Run: 25M Cycle Through AMRAP: 5:00 P1: Butcher High Push 25M (#90/#70) P2: Butcher Low Push: 25M P3: Butcher High Push 25M Cycle Though AMRAP: 5:00 Done with a running clock of 15:00 |
| Strength |
| SDL 10 x 3 OTM |
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Workout of the Day
Thursday June 29, 2017
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