| WOD |
| Team WOD: P1/P2
PCL 1 to 10 x 1 (#135/#95) Push-Up: 2 to 20 by 2 T2B: 1 to 10 by 1 FSQ: 2 to 20 by 2 (From ground) For time |
| Gross Strength |
| P 10 x 3 OTM |
← July 2017 workouts
Workout of the Day
Monday July 31, 2017
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