| WOD |
| Wall Ball: 50 (#20/#14)
PSN: 40 (#75/#55) OHS: 30 MU: 20 DL: 10 (#405/#275) For time |
| Gross Strength |
| P 5 x 3 E3M + Depth Jump 20” to 20” |
← August 2017 workouts
Workout of the Day
Sunday August 27, 2017
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