| Gross Strength (GS) |
| P 5 x 12 E3M |
| WOD (GPP) |
| H2H Swing: 10 (32kg/24kg)
Goblet Squat: 10 Double Under: 50 7 Rounds for time |
← October 2017 workouts
Workout of the Day
Sunday October 29, 2017
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