| WOD (GPP) |
| Wall Ball: 15 (#20/#14)
American Swing: 15 (32kg/24kg) Box Jump: 15 (24”/20’) AMRAP: 15 Minutes Then Establish Max SN (10 Minute Cap) – Treat this like an open workout. |
← January 2018 workouts
Workout of the Day
Sunday January 7, 2018
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