| WOD (GPP) |
| Partner WOD:
P1: Ball Slam: 10 (#30/#20) P2: Push-Up (Score) P3: AbMat (Score) AMRAP: 12 Minutes |
| Gross Strength (GS) |
| BSQ 5 x 2 E3M |
← January 2018 workouts
Workout of the Day
Monday January 8, 2018
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