| WOD (GPP) |
| DL/CL/FSQ/J (#245/#160)
AMRAP: 20 Minutes (Shoot for 30 to 35 rounds – scale accordingly) Compare to 171213. |
| Gross Strength GS) |
| DL 7 x 1 E3M (All reps over 2 RM) |
← January 2018 workouts
Workout of the Day
Friday January 19, 2018
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